The internet has tilted the scales of skincare once again, this time, in favor of an approach that claims to help achieve a glow from the inside out. From influencers touting the benefits of “eating ...

Ever wondered what fuels the world’s greatest physiques? In this video, we dive deep into the science of nutrition and ...

Facing a new civil lawsuit that alleges a pattern of violent behavior, undefeated boxing champion Gervonta "Tank" Davis is on ...

Here’s what the science actually shows about this intriguing fungus – and why moderation and caution still matter.

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new ...

Victor Conte was at the heart of the biggest sports scandal in U.S. history in the early 2000s, which ensnared MLB stars, NFL players and Olympic champions ...

It's important to get enough fiber when you're pregnant to support good digestion and health. Here's whether you should take ...

Compare whey isolate, concentrate, and casein to find the perfect protein for muscle gain, recovery, or weight loss. Choose ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

Metamucil is a fiber supplement for digestive health. It’s available in different forms, including powders, capsules, and cookies, some with added sugar and flavors. Here’s what you need to know about ...