This mantra can be applied to any point in your surfing journey: whether you're pushing your limits as a beginner, stepping ...

At any age, the pursuit of personal goals can lead to remarkable transformations, and the story of a grandma who transitioned from a beginner ... of her local swimming community. Joining a swim club ...

The journey of our grandma swimmer began with a simple desire: to stay active and healthy. At the age of 65, she decided to take swimming lessons. Initially, she struggled with basic techniques and ...

Louisiana hides a secret paradise just 45 minutes from New Orleans that feels worlds away from city life. Fontainebleau State Park in Mandeville isn’t your average patch of woods with a fancy name. It ...

Welcome to the Sanibel Causeway, Southwest Florida’s three-mile miracle connecting Fort Myers to Sanibel Island across the sparkling waters of San Carlos Bay. The Sanibel Causeway isn’t just a ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...

• What's Opening In Waterford? A Look At New Businesses ( patch.com) — Several new businesses are set to open in Waterford, ...