SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Excellent underwater sound and a secure goggle connection make H2O Audio's Sonar 2 Pro bone conduction headphones a great ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Cycling and swimming are two of the most popular cardiovascular exercises that can do wonders for your heart and lungs ...

Whitchurch Swimming & Fitness Centre has made the final in the UK Pool & Spa Awards’ Water Leisure Venue of the Year category.

A new fitness centre in north Shropshire could be crowned water leisure venue of the year after being shortlisted for a nationwide award.

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...

More Than 90 Republicans Targeted in ‘Arctic Frost’ World Series 2025: Clayton Kershaw ends his career as a 3-time champion, ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

The Bay State Conference champions received first-place finishes from Barbara Liao and Victoria Sigmundstad-Callahan and ...