Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

Total Fitness has unveiled a major upgrade of its Wrexham gym. The investment at the facility on Stansty Road includes new ...

Fitness enthusiasts in the South Bay will soon have access to a new gym offering budget-friendly membership options and an ...

One of South Africa’s most successful fitness empires, Planet Fitness was founded by New Yorker Manny Rivera and South ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

Sam Warburton was quoted £12,000 for an operation but did one thing to save his injury and avoid paying for it ...