Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

Fitness enthusiasts in the South Bay will soon have access to a new gym offering budget-friendly membership options and an ...

North Yorkshire Council has granted approval in principle for substantial investment in leisure facilities across the region, identifying Whitby Leisure Centre and Ryedale Swim and Fitness (Pickering) ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

A Los Angeles-based fitness chain called Gold’s Gym is now under fire after Tish Hyman claimed that her membership was ...

After six decades in the fitness industry, the iconic gym chain is closing nearly all locations in this market for a surprising reason.

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

An update from The Gym ( ($GB:GYM) ) is now available. The Gym Group PLC announced that as of 31 October 2025, its issued share capital comprises ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...