Shah Rukh Khan's body transformation journey, from the romantic hero of 'Om Shanti Om' to the shredded action star of ...

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

Eliud Kipchoge, the two-time Olympic marathon champion, is making his New York debut, and Sifan Hassan will be competing just ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Hundreds of Americans found themselves grounded in Jamaica last week as Hurricane Melissa battered the country, making landfall as a Category 5 storm. The storm, among the strongest ever recorded in ...