Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

EXCLUSIVE: Midlands mum Anntina Forster says she was 'butchered' by surgeons who she paid over £6,000 to reduce loose skin ...

AUSTIN, Texas — A large number of students at an East Austin middle school either missed school or were sent home early on Thursday because of stomach illness. In a letter sent to parents on Thursday, ...

The SNL star, 54, has earned a legion of new fans since launching the series in March, however, her latest guest left several of her followers vowing to unsubscribe after boycotting the episode.

There are various ways to set the tone, be it high-octane offense, shutdown defense, or making your opponent feel like it’s in a prizefight. Sean Shapiro covered the Stars’ captaincy and its future ...

If you’re looking to slim down your waistline, you don’t need exotic foods or trendy supplements. The real secret may be sitting in your kitchen already—hot water. What is visceral fat, and why is it ...