Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

EXCLUSIVE: Midlands mum Anntina Forster says she was 'butchered' by surgeons who she paid over £6,000 to reduce loose skin ...

AUSTIN, Texas — A large number of students at an East Austin middle school either missed school or were sent home early on Thursday because of stomach illness. In a letter sent to parents on Thursday, ...

If you’re looking to slim down your waistline, you don’t need exotic foods or trendy supplements. The real secret may be sitting in your kitchen already—hot water. What is visceral fat, and why is it ...

Shares of Nvidia and other major U.S. semiconductor stocks are on the rise premarket after President Trump said in a Truth Social post during the weekend that he wanted to help China, not hurt it. The ...

It seemed like everything was changing for almost every character when Matlock Season 1 wrapped up. Fortunately, the heart of the show is still the same. Matlock Season 2 Episode 1 brought new ...