Dow Jones Top Company Headlines at 5 PM ET: AMD Reports Sharply Higher Profits, Sales | IBM ... The chip maker reported steep gains in both profit and sales for the third quarter as it moved deeper ...

Newsflash: Your abs workouts need to hit all the different abs muscles to be truly effective. It's easy to zero in on the six ...

It was years ago, when my kids were tiny and life felt like a whirlwind, that this dear friend from our MOPS group slipped me the game-changing recipe that has been my summer lifeline ever since. Four ...

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core on fire.

Anya Lacey is bringing her “tradwife” beliefs to the dating world in a way that’s shaking things up. The 19-year-old adult content creator — best known for blending old-school values with a modern ...

A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and HIIT boost myokines. These proteins released during exercise may slow ...

Q: I am a unit owner in a building with a health facility that contains many exercise machines, none of which are usable for residents who are confined to wheelchairs or have physical disabilities. I ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...

Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...