Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

As expected, the Washington Wizards soon will exercise their third-year team options on Bub Carrington, Kyshawn George, AJ Johnson and Alex Sarr and their fourth-year team options on Bilal Coulibaly ...

Franklin County Public Health is getting in the Halloween spirit with a unique emergency preparedness drill: a zombie apocalypse tabletop exercise. The department runs ...

The Lorain Public Library System South Lorain Branch, 2121 Homewood Drive, offers a twice weekly Bingocize class for patrons ...

Then there are those crossbreeds that literally make you stop and stare. Whether it's their coloring, size, or body type, the ...

Fire crews gathered at a property on Zip Road in Mason County's Grant Township for a large-scale live-burn training exercise.

Mikel Arteta's Arsenal and Oliver Glasner-managed Crystal Palace are set to lock horns, for a second time this season, in the ...

Our other holidays, such as Christmas, Hanukkah, Thanksgiving and Easter, advance their own forms of public outreach, but ...

Developed in conjunction with Bilfinger UK, the UK Atomic Energy Authority's new and unique virtual simulator will provide ...