The rise of walking football is offering older adults a new way to stay active through competition, connection and fun. In ...

If you're wondering how quickly you will lose weight if you walk a mile every day, the answer isn't quite as simple as you'd hope. In fact, saying how many pounds you can expect to lose doing ‌any‌ ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

A lot has been said about physical activities as a health metric. The World Health Organisation (WHO) even gives standard recommendations on the amount of physical activity to aim for every week. The ...

The National Weather Service (NWS) issued a flash flood warning for parts of the New York City metro area on Thursday, ...

After making investments and upgrades to Value City Arena, Ohio State athletic director Ross Bjork is hoping fans will have a ...

Was that the most messed up game ever?? There was a lot to talk about here…..lets go chronologically: Quick first inning for ...

Even though the storied CNN news anchor has to be ready for breaking news at any moment, he isn’t touching energy drinks, but ...

Maxwell Oyepoju’s life took a drastic turn at 15 when he was diagnosed with Pott’s Disease, a form of tuberculosis that ...

Students specializing in the production of “mega events” got an eye-popping, behind-the-scenes experience at the largest ...

Some Chicago parents and teachers say children were traumatized by a recent immigration enforcement action involving tear gas ...

A man has been killed and a 14-year-old boy injured in a triple stabbing in west London. The emergency services rushed to ...