Jake Paul meets former heavyweight champion Anthony Joshua in a Netflix boxing event. Here's what to know for fight week: ...

The future of fitness involves short and strategic workouts, and that’s exactly what the new Tonal data shows. The post New ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Jake Paul will face off against the biggest challenge he has ever encountered inside the boxing ring this Friday night (Dec.

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

When Alexandre Pantoja said he’d “be back sooner than you think” he wasn’t lying. The former UFC flyweight champion is ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

UCLA gymnasts offered fans a first look at their skills during a "Meet the Bruins" exhibition at Pauley Pavilion on Saturday.

Hudson Williams, 24, star of Heated Rivalry, revealed his wellness regimen for clear skin and a fit physique. His diet ...

MVP Showcase 2 live results: Jake Paul, Anthony Joshua open workouts, Medeiros vs. Macias updates from LIV Miami originally ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...