Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...

"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

Discover the healthy habits that helped Adele transform her body, tone up, and feel stronger—an inspiring journey for women ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

It boosts your mood, helps you sleep better, supports weight loss, and helps prevent diseases ... And yes, if you always ...

Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering basics before advanced workouts. Celebrating every step forward ...

Still, for now, members face a painful choice: pay new fees or move their RVs off the property they believed was theirs for life. Roaring Run’s saga is a reminder that “lifetime” doesn’t always mean ...

Ice skating is the perfect winter sport. Whether on frozen lakes or in an ice rink, gliding around on skates is fun. But what ...

Ashley Radcliffe, from Clay Cross, initially found it difficult to come to terms with the death of his friend Steve Miller, ...

Shisospicy's Breeders' Cup Turf Sprint victory added intrigue to Monday night's Fasig-Tipton November sale for her and her ...