Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

A second J-36 airframe has emerged with significant changes to its inlets, gear, and exhaust, offering clues to its state of development.

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Colleges racing to adopt AI face an infrastructure choice. ODU and RPI show cloud-first vs on-prem paths—and low-budget ...

The latest iteration of a renowned custom knifemaker’s distinguished design makes it more affordable than ever.

IBM is entering a crowded and rapidly evolving market of small language models (SLMs), competing with offerings like Qwen3, ...

Fans of Gladiators can experience being a contender, as well as get a behind-the-scenes look at the BBC Saturday night game ...

If Darlington super-middleweight Troy Williamson was ever afforded the luxury of creating his ideal opponent, chances are ...