That’s why we created a whole new hybrid workout plan with Pilates x Lift: a first-of-its-kind mashup from Men’s Health and Women’s Health that bridges the gaps between muscle building, muscular ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

GOLF.com gear editor Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

A second J-36 airframe has emerged with significant changes to its inlets, gear, and exhaust, offering clues to its state of development.

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...

Colleges racing to adopt AI face an infrastructure choice. ODU and RPI show cloud-first vs on-prem paths—and low-budget ...

The latest iteration of a renowned custom knifemaker’s distinguished design makes it more affordable than ever.

IBM is entering a crowded and rapidly evolving market of small language models (SLMs), competing with offerings like Qwen3, ...