6 Standing Exercises That Erase Back Bulge Better Than Weight Training After 45

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

‘The Hundreds’ Might Be the Hardest 10-Minute Workout You Ever Do – But It Builds Serious Grit

Then 'The Hundreds' is the workout challenge for you. This mash-up of barbell and bodyweight builds strength, endurance and conditioning, while also testing your mettle and building your grit. Two ...
Honolulu Star-Advertiser

UH hoping roster turnover will result in fewer turnovers as season nears

For the Hawaii basketball team, the fastest way to distance itself from last season’s disappointment was to accelerate the recruiting process.
Sportsnaut on MSN

Joey Logano Says Next Gen NASCAR Cars Favor Younger Drivers

Few voices have been as honest about its impact as Joey Logano and his latest comments have reignited the debate: did the ...
Oxford Mail on MSN

Jeremy Clarkson bid 'unlike anything we’ve seen this year'

Bookies have slashed the odds on Jeremy Clarkson, the former Top Gear presenter whose Diddly Squat Farm and Farmer's Dog pub are in the ...