A new study suggests that the people who reach the pinnacle of their fields typically dabbled in multiple disciplines when ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Lindsey Vonn and Philip Rivers show what can happen when athletes keep competing into their 40s.

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...