But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

I found myself wandering around a Chamorro festival in Oceanside California. the Chamorro are of course the native people of ...

NYON, Switzerland (AP) — Titleholder Arsenal must win a quick rematch with OH Leuven for the right to face city rival Chelsea ...

Running outside is very variable. ‘You will alter stride length based on many things, for example, the road layout or ...

I'm 52 with a dad bod, bald head, a dreadful taste in socks, and I love a bit of dad dancing at the office Christmas party ...

Ben Stokes and Jofra Archer have buried the hatchet after their day two clash with a touching gesture from the latter showing ...

Welcome to the 2025 annual review from the biology, medicine and health beat. Yet again, our world leading researchers are making an impact right around the world, so here’s a taste of some of our ...

Ashes, Australia (AUS) vs England (ENG) 3rd Test Day 3 Live Score and Updates from Adelaide: Australia continue to extend ...

It’s anonymous! Dear How to Do It, I am a 54-year-old man who has been married for 20-plus years to a 50-year-old woman. I ...

A Newry woman said she was left with no other option but to pay for breastfeeding support as midwives were too busy to help ...

When the Cambodian women’s wheelchair basketball team headed to their first major international competition, they found wins ...