Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Smriti Mandhana reflects on India's historic Women's World Cup win, expressing disbelief and pride in the team's journey and ...

India opener Smriti Mandhana said she was still struggling to process the magnitude of her team's achievement, calling it 'unreal' after India claimed their maiden Women's World Cup title.

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Night sweats, temperature swings and those relentless 3am wake-ups? You're not imagining it. Hormones like oestrogen and ...

In light of daylight savings and the imminent arrival of winter, locals find it harder to stay active. Shorter days, colder temperatures and limited daylight can make outdoor exercise feel less ...

Eliud Kipchoge, the two-time Olympic marathon champion, is making his New York debut, and Sifan Hassan will be competing just ...

If their daughter stays home indefinitely without a job or school plan, Mom and Dad could accidentally turn a short pit stop ...