A former Royal Marines Commando has been leading self-defence classes for women and girls in Wolverhampton, aimed at building confidence and empowering them to become more active.

The debate over whether women can serve in combat has been settled on the battlefield through two years of war.

Shocking dashcam footage from his car -played in court but too graphic for public consumption - left police in no doubt the ...

ROCHESTER — As a Somali and Muslim woman, Qali Mahmud has felt uncomfortable at traditional gyms and considers them inaccessible. The Rochester local is not alone. Women who share Mahmud’s faith are ...

Practical and proven techniques designed to help women build strength and confidence in the gym. Trump is guilty of mortgage fraud, according to Trump With the penny going away, what should you do ...

A woman was arrested after she allegedly punched a Planet Fitness employee in the face and caused a scene inside and outside ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Kerry O'Brien tells PEOPLE how her brand Commando is still redefining comfort and style after 20 years in the industry.

The announcement to close the West Club demonstrates the Alaska Club’s lack of vision for what the space means to its users and what it could become if they invested in cultivating this sacred space.

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.