Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

GAITHERSBURG, Md. (Gray News) - A man was arrested after allegedly wearing a disguise to record women inside bathrooms. On ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...

WITH his bulging biceps, impressive six pack and glowing tanned skin, you wouldn’t imagine men who look like James Lock have ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

Former rugby star and fitness personality James Haskell paid a visit to Hair & Beauty at Slimming World as part of his trip ...

Email news briefs and event listings to [email protected]. Speakers to discuss alcohol abuse The Mother of Sorrows ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

The legendary M.M. Somaya represented India in three consecutive Olympic Games, including captaining the country in the 1988 ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...