Laura Wolvaardt smashed 571 runs in the 2025 World Cup, including a defiant 101 in the final. Her secret? Volume net sessions, explosive gym circuits, daily journaling, adaptive drills, and smart ...

The brand's new IWC. Inspires series spotlights the extraordinary achievements of women, and how time is the key to their success.

Harmanpreet Kaur is not just a captain, but she is an inspiration for a lot of people. Her battle with injuries, focusing on ...

Milind Soman stands as an enduring inspiration, a celebrated model, actor, fitness icon, and entrepreneur who embodies the spirit of balance and discipline. Emerging as one of India’s first male ...

The latest social media trend on TikTok and Instagram, dubbed the "Great Lock In," kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal ...

WISE Las Vegas hosted its third annual Women of Inspiration celebration on Oct. 30, 2025, at T-Mobile Arena.The event, themed “Winter Glam: Fierce & Frosted,” ...

Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

Luncheon to commemorate 35th anniversary of Alper JCC Alper JCC Miami is proud to announce its highly anticipated Women’s Day 2025 Luncheon & Boutique. The celebration will take place on Thursday, ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...