Cruising is having a major moment —and women over 50 are at the heart of it. As midlife travel gets a long-overdue rebrand, ...

Passengers say the journey on Amtrak’s Southwest Chief is worth it: no TSA lines, ground-level scenery spanning deserts and ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Wind down with this 5-minute bedtime routine that boosts strength, supports recovery, and improves sleep quality after 50.

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver standout muscle-building results for women in midlife and beyond, with bonus ...

More than 30,000 people in France have signed a petition calling for women-only train carriages, after a young woman recounted her attempted rape on a Paris commuter train. The petition has “provoked ...

When you find a scent that truly resonates with you, trust me, everyone else will notice too. There's something captivating about a woman who walks into a room and leaves an impression that lingers ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...