Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

I'll be doing a live Q and A TODAY on Facebook.com/gobudgetgirl at 1 p.m central time. Come hang out! Yay new CHEAP workout ...

Many people overlook their daily calorie consumption, which increases weight. To gauge the same, a fitness coach shared 10 ...

No wonder Vuori fits don’t come cheap, with most T-shirts and sweats running north of 60 bucks. Thankfully, we’ve been ...

Outdoor Voices has come a long way since it launched in 2013, but it has always stayed true to its “Doing Things” mantra.

The West Coast brand’s latest collection brings athletic intelligence to everyday essentials, creating clothes that move from ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in ...

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular ...

Penny Lancaster, 54, began her career as a fitness instructor and model, and gained wider recognition as a television ...

Westside Fitness is hosting a food and clothing swap between 1pm-5pm today. If folks need food and clothing or want to donate, please come by. Bring the kids if they aren’t quite done trick or ...

MANY people are set to commit to staying healthy and aim to lose some weight before the busy festive season. But to prepare for the busy time of year, a fitness expert has revealed six tips that will ...