The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

"I have never heard of 'place training' need to look into it, my 3 month old is driving me insane," said one user.

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Join us today as we explore the most hilariously bizarre workout trends on the internet! From goat yoga to laughter yoga, ...

A recent study revealed that home-based workout programs can effectively minimise knee pain caused by cartilage tears and ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Viewers were quick to praise the cat's "athleticism," joking that it deserves its own workout series. One commenter quipped, ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.