Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Closure of taxpayer-supported HCMC “ain’t happening,” Hennepin County says, but changes are needed to stem financial losses.

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk.

This week, Bobbi Conner talks with MUSC's Dr. Katie Schmitt about managing lymphedema in breast cancer survivors.

From today Canberrans like Gail Ford will be able to apply for the ACT's new voluntary assisted dying scheme, which its advocates say gives dignity in death to applicants.

Explore how brain stenting can prevent strokes and the importance of early detection and lifestyle changes on World Stroke ...

Wellness trends are always popping up and can't help swimmers with their recovery through cold plunges and fitness trackers.

World Osteoporosis Day highlights the silent bone disease. Early signs like repeated wrist fractures, grip weakness, leg pain ...

The Ministry of Ayush highlights the importance of early preventive care and Ayurvedic solutions for osteoporosis on World ...