Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

Show up as you are' is more than a motto at Power Yoga Canada in Sudbury—it’s the foundation of their mission to make ...

The yoga and Pilates mats market features a mix of global leaders and fast-growing innovators investing in technology-driven and eco-conscious product development. Other notable players such as Alo ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

H&M’s knitted yoga pants are trending for offering cosy stretch, flattering softness and everyday versatility perfect for ...