If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, ...

In this quick and informative #shorts video, discover how to master the Shiva Yoga Pose using a chair. Perfect for beginners ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

The Dietrich Theater in Tunkhannock will be the setting for plenty of holiday events, beginning with some Halloween-themed ...

Medical spas bill intravenous fluid drips as a way to enhance health. Detractors say the industry is unregulated and that ...

Middle-class shoppers flock to brands like The North Face and Dillard's as signs of their material comfort, and they aren't ...

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

The request for election monitors came from the California Republican Party, the Associated Press reports. Chairwoman Corrin ...

Keeping track of every sale is a chore — so we did it for you. Check out 14 sales you may have missed this week, including deals on Home Depot washers, UGG boots and a Samsung TV.