If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm ...

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...

A new market report published by Credence Research reveals a robust growth trajectory for the global yoga clothing market.

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

House Minority Leader Hakeem Jeffries (D-N.Y.) said this week he’s ready for a public debate with Speaker Mike Johnson (R-La.) amid the government shutdown, now in its third week. “I look forward to ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

In a significant challenge to Nvidia’s dominance, OpenAI announced Monday it would buy 6 gigawatts of computing power from data centers that will run exclusively on AMD chips. Nvidia (NVDA) has become ...

Longtime personal privacy advocate Neal Kurk is among a small group of Granite State residents looking to challenge the Trump administration’s lawsuit seeking access to New Hampshire’s statewide voter ...