Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

I work from home most days and whenever I need a screen break, I do a micro sequence of stretches that trainers, yoga ...

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a month. I chose sun salutation because it’s a sequence that has (almost) ...

Grab two blocks and let's fire things up with this 20 min intermediate power yoga class Join the 30-Day Yoga & Pilates ...

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

The Golden Bachelor Season 2’s Women Tell All special premiered on October 29, and though Mel Owens made it through a reunion ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

DEAR MISS MANNERS: Each year, Halloween heralds my own personal horror: the season during which my family harasses me to provide them with a list of items that I would like for Christmas. I abhor this ...

Celtics head coach Joe Mazzulla showed no mercy to the media during a coaches vs. media pickup game Tuesday. (Maddie Meyer / Getty Images) BOSTON — I didn’t wake up Tuesday thinking the Boston Celtics ...