Yoga with Kassandra on MSN

20 min Power Yoga Flow with Blocks - Connect & Strengthen!

Grab two blocks and let's fire things up with this 20 min intermediate power yoga class Join the 30-Day Yoga & Pilates ...

How to meet Sadhguru: A step-by-step guide to what it really takes

Aspiring to meet Sadhguru often involves attending residential programs at the Isha Yoga Center in Coimbatore. The advanced ...