In this video, we explore the Yoga Flying Pigeon arm balance, an empowering pose that enhances strength and balance. Perfect ...

Discover the transformative power of yoga in our latest video, "Yoga for All Ages." Whether you're a beginner or a seasoned ...

U.S. Defense Secretary Pete Hegseth has welcomed Japan's commitment to accelerate its military buildup and defense spending.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

The Danish former coach of a two-time Olympic badminton quarterfinalist has been banned from the sport for four years for ...

As part of the two nations' defence cooperation, INS Sahyadri also made a port call at the Maritime Self-defence Force's ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Through a post on X on Tuesday, the Indian Embassy in Tokyo said, "INS Sahyadri arrived at Sasebo to a warm welcome ceremony by JMSDF Sasebo District. Sahyadri commanded by Capt Rajat Kumar is ...

Sahyadri, an indigenously built Shivalik-class Guided Missile Stealth Frigate, arrived at Japan's Sasebo on Tuesday. Japan ...

Sharing the details in a post on X, the Indian Navy spokesperson said, "Young minds bridging cultural ties in Japan. During the port call at Yokosuka, school children visited Indian Navy's indigenous ...

The post Why Every Woman Deserves A Solo Mediterranean Getaway appeared first on Travel Noire. Oh come, all ye comfy, snuggly ...

Coolness is an unsteady companion. It comes to the unsuspecting, those who did not plan for its arrival, and never seems to ...