The stakes for all these U.S. skiers, skaters, snowboarders and sliders over the next 100 days could not be more clear. A ...

Stretch for Athletes & Beginners is designed to help men and women over 40 improve flexibility, mobility, and joint health.

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

ESPN and Athletes Unlimited have announced a three-year rights extension that makes ESPN the official broadcast partner for the women’s professional sports company’s softball, basketball ...

The UAE is formalizing yoga as a competitive sport, reflecting its deepening cultural ties with India and the influence of ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

With 100 days to go until the Winter Olympics, the U.S. Olympic and Paralympic Committee has begun the complicated and ...

The Jackson Hole Writers Conference kicks off tonight with a curated open mic event at Knox Kronenberg Gallery. The public ...

Thick smog has emptied Gurugram’s stadiums as players halt outdoor training. Doctors warn of rising respiratory cases amid worsening air quality.