Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger, healthier, and more connected to their bodies. Today’s practice, “Yoga ...

Hello and welcome to Yoga After 40! This "gentle yoga" class is specifically designed for "yoga over 40", targeting common issues like "hip pain" and providing much-needed "yoga for back pain". We'll ...

Lululemon is noticeably lopsided, thanks to its founder. Chip Wilson, forced out as chair more than a decade ago after controversial remarks about women’s bodies, remains one of Lululemon’s largest ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

The winter solstice is the point when daylight bottoms out and the winter season really feels like it’s taken hold. For runners, that often lines up with cold muscles, shortened strides, legs that ...

Warming up helps to energise the body while also helping in recovery after your workout session. Here are some yoga asanas ...

A recent study found a substantial time-dependent decrease in acute blood glucose levels (FBS and PPBS) in patients with type ...

Yoga - long used to relax and meditate - has actually shown very real, science-backed benefits for people with PD and similar diseases.

New research reveals that achieving prediabetes remission significantly reduces the risk of heart disease and heart failure ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Activist investor Elliott Management has amassed a stake of more than $1 billion in Lululemon Athletica and is lining up a ...

Strong Buy with discounted valuation, robust international growth, and innovation. Click here to read this LULU stock update.