Josh Otujor is our CHRISTUS Orthopedics and Sports Medicine Institute Athlete of the Week. Visit this article to learn more: ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Physical: Asia brings top athletes from across the continent. Meet Team Japan led by Yushin Okami which includes MMA fighters, wrestlers, and Olympians.

In light of daylight savings and the imminent arrival of winter, locals find it harder to stay active. Shorter days, colder temperatures and limited daylight can make outdoor exercise feel less ...

Oct 27 (Reuters) - Lionel Messi, still chasing international glory nearly two decades into his career, says he hopes to play ...

Lionel Messi acknowledged wellness factors will dictate his role in defending Argentina's World Cup title next year.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

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These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

The tradition of private luxury clubs in India is not a new concept. They are deeply rooted in the colonial era, with several institutions being established as retreats for British military personnel ...

Napoli star Kevin De Bruyne faces a race against time for the 2026 World Cup after suffering a serious thigh injury during a ...