Jessica Alba kicked off her weekend looking cool and fit. The actress and Honest Company founder dropped a series of fresh ...

Despite doubts about changing career paths, Dr Andrea Lim, Peak Fitness's co-founder, had a vision and she was committed to ...

Every rep in training builds mindset, discipline and resilience that carry beyond the gym—fueling growth in work, ...

Horses, zebras, and asses (grow up) sweat to cool down. If you're unsure how sweat cools us down, it is because of ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

In this Sunday edition of Business Insider Today, we're talking about the NYC marathon and the trend of networking at fitness classes.

Gold’s Gym’s longtime Southern California franchisee is selling all 23 of its locations to EōS Fitness – except for the original Venice Beach gym where the brand first began nearly 60 years ago. In an ...

KXAN's Jala Washington speaks with the CEO and founder of SweatPals, Salar Shahini, on how the platform is bringing people together in the wake of rising loneliness and many people forgoing drinking.

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

After being named in VfB Stuttgart’s starting lineup for their midweek DFB-Pokal win over Mainz, Tiago Tomás had to withdraw ...

Olivia “Livvy” Dunne’s viral sweat moment at a Pirates game last month landed her a big brand deal with Secret deodorant.