According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Noah Ohlsen explains why cutting training volume in your 30s can boost recovery, performance and long-term progress ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

Adding a de-load week to your routine can help you build muscle and strength for efficiently. A powerlifting doctor said she ...

Santa isn’t the only one providing for Belmont County juveniles during the holiday season. CrossFit for Change provides ...

The Belmont County Juvenile Court recently celebrated the graduation of its seventh class from the CrossFit for Change ...

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

A juvenile probation program in Belmont County continues to see great results. The CrossFit For Change program is run through the Belmont County Court of Common ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

The Difference: Athletic bodies have muscle tone and definition that skinny bodies lack, but significantly less mass than ...