Club Pilates – the largest Pilates brand globally– unveiled today its first national brand campaign, "Every Body Club Pilates ...

Black Sheep Studios is expanding its fitness offerings with new Reformer Pilates classes designed to help beginners build ...

If you’ve ever felt like your body moved like it carried “extra baggage”, maybe less spring in your step, less tone in your ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. These sleek ballerinas ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

If you’re building a more permanent home gym, the YR Studio ($3,995) offers plush upholstery and extra foot-bar positions — ...