The 2025 Valencia Marathon lowered its time limit from six hours to 5 hours 30 minutes to create a more streamlined event and reopen roads earlier ...

Recovery runs are only effective if you run them easy. These six strategies will help you slow down and protect your training ...

5 minutes very easy jog (a perfect time to practice race-day fuelling) ...

According to new research, poor sleep is less of a risk factor for trail running injuries than mental fatigue, anxiety and ...

Stuart Chutter was selected by The Active Joe, a Western States 100 sponsor, for the way he shows up—on the farm, in his ...