The 2025 Valencia Marathon lowered its time limit from six hours to 5 hours 30 minutes to create a more streamlined event and reopen roads earlier ...

Recovery runs are only effective if you run them easy. These six strategies will help you slow down and protect your training ...

5 minutes very easy jog (a perfect time to practice race-day fuelling) ...

According to new research, poor sleep is less of a risk factor for trail running injuries than mental fatigue, anxiety and ...

Stuart Chutter was selected by The Active Joe, a Western States 100 sponsor, for the way he shows up—on the farm, in his ...

The 2023 Canadian marathon champion ran to back-to-back top-10 finishes at the Chevron Houston Marathon in 2024 and 2025, ...

A Strava employee was arrested Wednesday night after a violent altercation at a San Fransisco restaurant, where she assaulted ...

The winter solstice is the point when daylight bottoms out and the winter season really feels like it’s taken hold. For runners, that often lines up with cold muscles, shortened strides, legs that ...

The three-time Olympian returned from injury to shatter the Canadian W45-49 record by 14 minutes, eclipsing the men's, as ...

Almost 20 years ago to the day, Kipchoge toed the line at the 2005 San Silvestre Vallecana 10K in Madrid, wearing a pair of ...

The U.S.'s Allie Gibbons signed up for The Speed Project Atacama before she knew she was pregnant—and decided to keep going ...