Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering basics before advanced workouts. Celebrating every step forward ...
When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!
Discover a quick 10-minute pilates routine by celebrity trainer Yasmin Karachiwala, designed for busy individuals. Ideal for ...
Celebrity fitness instructor Yasmin Karachiwala recently spoke about one of her oldest clients, Helen. She shared how she ...
Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...
Celebrity trainer Yasmin Karachiwala, who coaches stars like Deepika Padukone, Alia Bhatt and Katrina Kaif, reveales a simple ...
Deepika Padukone's trainer, Yasmin Karachiwala, shares an ancient Ayurvedic practice for oral hygiene. Swishing coconut oil ...
Madalsa Sharma shed light on the casting couch and the unpleasant conversation post, after which she decided never to pick up ...
What began as a slow, subtle trickle of curiosity has now evolved into a full-fledged movement, one that reflects a deeper ...
Celebrity fitness trainer Yasmin Karachiwala spoke about the inspiring fitness routine of 86-year-old veteran star Helen.
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Fitness coach shares easy DIY calorie deficit plan for sustainable weight loss without strict diets
Fitness coach Raj Ganpath’s circle and swap method helps you build a calorie deficit by making smart food swaps. Lose weight ...
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