Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia ...

Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering basics before advanced workouts. Celebrating every step forward ...

On​‍​‌‍​‍‌​‍​‌‍​‍‌ her Instagram, celebrity trainer Yasmin Karachiwala posted a reel about her menopause journey. In the video, she is seen performing her workout routine, eating healthy food, and ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

Discover a quick 10-minute pilates routine by celebrity trainer Yasmin Karachiwala, designed for busy individuals. Ideal for ...

Celebrity fitness instructor Yasmin Karachiwala recently spoke about one of her oldest clients, Helen. She shared how she ...

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

The fitness instructor mentions she stopped overtraining and started listening to her body after learning that recovery is ...

India’s top Pilates expert Yasmin Karachiwala talks to News18 about fitness, AI, and the evolution of mindful movement in India as she opens a new studio in Delhi.

Known for training Deepika Padukone, celebrity fitness trainer Yasmin Karachiwala talked about how Helen uses Pilates for ...

With over three decades of experience, Yasmin Karachiwala has played a defining role in shaping India's contemporary fitness landscape. Recognized as the country's first BASI-certified Pilates ...

Celebrity trainer Yasmin Karachiwala, who coaches stars like Deepika Padukone, Alia Bhatt and Katrina Kaif, reveales a simple ...