Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

BYU’s bye week could not have come at a better time. While BYU entered 8-0, it was starting to feel like they did so hobbling ...

US Navy’s ‘most lethal combat platform,’ the carrier USS Gerald R Ford, is being sent to the Caribbean Virginia Giuffre's memoir reveals intimate details about her family life, children As once ...

Melanie C is the latest in a long line of Spice Girls (well, three) to decamp to Australia for an extended period of time to ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

To find the best weighted vests, CR tested vests from Omorpho, Rogue, Zelus, and other brands using various exercise workouts ...

Program advancing rapidly, ahead of schedule and under budget HIGHLIGHTS Reverse circulation (RC) upgrade drilling on high ...

Eli Lilly's innovative culture and strong financial commitment to developing the next generation of drugs set the company apart from its peers and fuel its long-term growth. Lilly holds ...

Bread has been a staple of the Spanish diet for centuries, valued for its taste, convenience, and perceived nutritional ...

Check out products from this year's AB Show exhibitors, including AllChem Performance Products, BCI Burke, Biamp, and more!