The Mail's Alesia Fiddler checked out the Christmas markets at a destination that's usually a hotspot for tourists in the summer.

Researchers analysed the calories in standard servings then converted them into the number of steps and walking time required ...

The fourth-trimester--the weeks after birth can feel isolating, even with a baby in your arms. A realistic plan to reconnect ...

Your fitness tracker might be leading you astray—this study shows why 15-minute walks beat short bursts every time.

When I arrived in New Orleans, I was dropped off at the Union Passenger Terminal which is a 15-minute walk to the Caesars ...