This article contains details about Episode 5 of “Heated Rivalry,” now streaming on HBO Max. “Heated Rivalry” stars Hudson ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

The British star, 34, has toned up to great effect after binning fast-food and embracing fitness following the birth of ...

FIT and healthy, gym fanatic Ryan Mickleburg was training for four marathons, taking part in Hyrox competitions and felt ...

Ed Sheeran has shared his weight loss regimen after dropping 30 pounds and showing off his new figure on the cover of a health mag.

Ed Sheeran unveils muscular transformation and the reason for his lifestyle overhaul - The “Bad Habit” singer has lost 14kg ...

Transposable elements are stretches of DNA that can move around the genome. Many of these DNA sequences originate from long ago, when viruses inserted ...

Golden State Warriors head coach Steve Kerr was left disappointed with NBA referees after their loss to the Phoenix Suns.

Ed Sheeran revealed his jaw-dropping 30-pound weight loss transformation on the cover of Men's Health UK, flaunting his ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

Today we put a classic gym myth on trial - does size actually equal strength? We step into the gym with two absolute units, Jamie Christian and Matty Campbell, both 6'6 and over 260 lbs, to see if ...

Sean Strickland impresses fans by taking on three men simultaneously in a gym session ahead of his UFC Houston fight with Anthony Hernandez.