Kimberley Walsh has revealed the body part she once hated and how a new fitness regime has finally helped her feel good in her skin.

Oleg Savelyev said that in 2021, the Russian-ASEAN naval exercises ARNEX-2021 were held, which allowed the sailors of Russia and the countries of the association to work together at sea ...

The Lubbock County Sheriff's Office is mourning the passing of its longest-serving K9, who died after a training exercise earlier this week.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of depression.

Objective Junior Australian football players with sport-related concussion (SRC) often do not access optimal healthcare. We ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Leanne Wong wins silver in all-around at the world gymnastics championships, extending two-decade US medal streak at worlds, ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...