In a world obsessed with instant cures and miracle medicines, the real secret to living a longer, healthier life may be ...

Dubai: The Emirates Group has unveiled an enticing reward during this year's Dubai Fitness Challenge: complete the 30x30 ...

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

For 30 years, IIT Bombay’s ‘Eureka!’ has guided young founders with mentorship, funding, and learning — turning student ideas ...

New research from Mass General Brigham shows even modest amounts of exercise can reduce your risk of Alzheimer's disease. And ...

Cycling is believed to be four to five times more efficient than walking, as the energy used by the body to move the pedals ...

In 2023 they downsized to One Wall Street, the artful conversion of the former Bank of America headquarters into 566 ...

Rep. Nancy Mace rejects Charleston Airport claims she mistreated security staff, calling the incident report false and ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

A welcoming Colorado city charms with its walkable main street, friendly cafés, and relaxed pace, offering the perfect blend of nature and culture.

An NHS patient has become the 40,000th person to receive a joint replacement at a local hospital, marking a major milestone ...