He shattered the previous world record by over five minutes — now Croatian athlete Vitomir Maričić shares the details of his ...

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body ...

Join me for a 30-minute Yin Yoga session that will help you stretch out your tight hips, hamstrings, and full body. This is ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

The OKC Thunder remained unbeaten with a road win over the Atlanta Hawks on Saturday. Here are three takeaways.

Suddenly, motorists who find themselves jammed up on Highway 101 peer out their windows at a tantalizing sight: The diamond ...

In the East, the Philadelphia 76ers have rushed to a strong start, getting immediate contributions from their No. 3 pick, VJ ...

The Gators had two separate 12-point leads against Arizona. However, at the 10-minute mark in the first half, the game ...

After 45, build muscle with five bodyweight moves: squats, bridges, planks, side planks, and pushups. Form tips and ...

For 30 years, IIT Bombay’s ‘Eureka!’ has guided young founders with mentorship, funding, and learning — turning student ideas ...

Elsewhere down the schedule, more freshmen starred, including preseason All-American Darryn Peterson for Kansas, five-star ...

Oregon State safety Jaheim Patterson intercepted Washington State quarterback Zevi Eckhaus twice, marking the fourth time ...