Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to ...

To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine. Designed to calm the mind, reduce stress and anxiety and promote relaxation, ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

A new study by McGill University reveals that using the BrainHQ app can improve brain function and potentially slow cognitive aging in older adults.

It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...

— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...