Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s ...

Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup and improving brain health.

British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

Experts advised planning for this change two weeks ago by shifting your sleeping schedule a bit each night. That did not ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

In addition to forming treasured relationships during her recovery, Alabama’s Lulu Gribbin may well have formed her life’s ...